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		<title>Roster Update</title>
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			<title>Roster Update</title>
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			<title>Washington Capitals</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/washington-capitals-t55.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Graham Mink             R   29 450000*   2   57  58  59  60  60  57  62  62  60  61  56  67  58  59  63  

Viktor Kozlov           R   33 2500000   2   70  75  76  66  63  63  78  78  89  75  64  74  73  64  75  

Matt Bradley            R   30 1000000   4   58  59  62  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:23:00 GMT</pubDate>
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		<item>
			<title>Vancouver Canucks</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/vancouver-canucks-t54.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ryan Shannon            R   25 605000    2   64  69  63  65  64  52  76  66  75  68  44  59  65  60  67  

Steve Bernier           R   23 2500000   2   73  73  73  68  68  73  73  77  56  61  51  79  73  69  71  

Taylor Pyatt            R   26 1575000   2   71  64  61  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:21:54 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/vancouver-canucks-t54.htm#78</comments>
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		<item>
			<title>Toronto Maple Leafs</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/toronto-maple-leafs-t53.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Dale Mitchell           R   19 780000*   4   47  44  45  43  44  45  58  54  61  49  43  55  45  44  53  

Mikhail Grabovski       R   24 750000*   2   67  63  66  58  61  56  71  62  74  51  48  60  65  58  64  

Jamal Mayers            R   33 1333333   3   59  58  57  73  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:20:39 GMT</pubDate>
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		<item>
			<title>Tampa Bay Lightning</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/tampa-bay-lightning-t52.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Juraj Simek             R    20 550000    3   43  42  45  43  41  41  54  46  67  58  48  46  43  41  53  

Adam Hall               R    27 600000    4   69  68  68  71  69  70  72  69  73  62  56  67  68  70  70  

Martin St. Louis        R    33 5250000   4   82  86  85  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:19:20 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/tampa-bay-lightning-t52.htm#76</comments>
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		<item>
			<title>St-Louis Blues</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/st-louis-blues-t51.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Cam Janssen             R   24 550000*   3   44  38  37  67  67  82  69  69  37  59  57  81  39  72  63  

Alexander Steen         R   24 1700000   3   66  70  75  73  74  69  76  75  78  66  54  64  70  72  72  

Matt Foy                R   25 550000*   2   59  61  55  60  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:18:05 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/st-louis-blues-t51.htm#75</comments>
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		<item>
			<title>San Jose Sharks</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/san-jose-sharks-t50.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ryane Clowe             R    25 1600000   2   72  64  69  68  69  74  67  70  59  57  48  75  68  70  68  

Mike Grier              R    33 1775000   2   61  63  65  73  73  77  75  76  74  54  72  78  63  74  72  

Jonathan Cheechoo       R    27 3000000   4   82  74  76  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:17:00 GMT</pubDate>
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			<title>Pittsburgh Penguins</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/pittsburgh-penguins-t49.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tyler Kennedy           R   21 541667    2   62  66  63  56  54  55  68  65  77  53  48  55  63  55  63  

Miroslav Satan          R   33 3500000   2   76  78  80  63  66  62  77  75  78  64  77  76  78  63  76  

Eric Godard             R   28 750000*   4   29  29  28  65  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:15:55 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/pittsburgh-penguins-t49.htm#73</comments>
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		<item>
			<title>Phoenix Coyotes</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/phoenix-coyotes-t48.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Kyle Turris             R   18 875000    4   62  66  67  57  58  50  74  66  75  58  55  53  65  55  66  

Daniel Winnik           R   23 531667*   2   60  61  60  62  58  57  65  68  84  59  44  70  60  59  63  

Joël Perrault           R   25 480000    5   59  66  66  56  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:14:54 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/phoenix-coyotes-t48.htm#72</comments>
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		<item>
			<title>Philadelphia Flyers</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/philadelphia-flyers-t47.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Joffrey Lupul           R   24 2311667   2   77  74  74  65  67  65  78  76  76  72  62  70  75  65  73  

Arron Asham             R   30 640000    3   66  57  59  73  74  82  67  72  45  62  66  78  60  76  67  

Scottie Upshall         R   24 1225000   2   66  69  68  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:13:53 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/philadelphia-flyers-t47.htm#71</comments>
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		<item>
			<title>Ottawa Senators</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/ottawa-senators-t46.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Shean Donovan           R   33 600000    3   63  68  60  71  74  72  86  70  78  67  78  76  63  72  72  

Chris Neil              R   29 1100000   2   66  63  63  70  70  85  73  74  43  58  62  84  64  75  70  

Chris Kelly             R   27 2125000   5   63  68  70  76  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:12:45 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/ottawa-senators-t46.htm#70</comments>
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			<title>New Jersey Devils</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/new-jersey-devils-t45.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tuomas Pihlman          R    25 650000    5   57  58  59  63  62  64  66  69  55  60  47  64  58  63  62  

David Clarkson          R    24 837500    3   62  65  64  72  72  73  71  65  30  60  63  73  63  72  66  

Dainius Zubrus          R    30 3400000   6   75  76  77  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:10:35 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/new-jersey-devils-t45.htm#69</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/new-jersey-devils-t45.htm</guid>
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		<item>
			<title>Nashville Predators</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/nashville-predators-t44.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Jean-Pierre Dumont      R   30 4000000   5   78  76  77  67  68  71  78  73  70  62  69  76  77  68  74  

Jerred Smithson         R   29 725000    3   59  57  65  72  76  70  74  68  75  74  49  71  60  72  68  

Alexander Radulov       R   21 1050000   4   77  70  77  65  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:09:33 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/nashville-predators-t44.htm#68</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/nashville-predators-t44.htm</guid>
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		<item>
			<title>New York Rangers</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/new-york-rangers-t43.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Fredrik Sjöström        R   25 840000    2   64  66  65  68  68  65  77  71  77  41  45  63  65  67  67  

Dan Fritsche            R   22 875000    2   63  75  71  64  67  65  71  71  70  70  52  68  69  65  70  

Nikolai Zherdev         R   24 2500000   2   75  75  82   ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:08:37 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/new-york-rangers-t43.htm#67</comments>
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		<item>
			<title>New York Islanders</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/new-york-islanders-t42.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Trent Hunter            R   27 2000000   6   73  72  76  70  70  80  74  77  80  63  62  77  73  73  74  

Bill Guerin             R   37 4500000   2   80  71  74  72  70  76  78  78  45  70  77  83  75  72  76  

Kyle Okposo             R   20 850000    4   65  69  62  64  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:07:35 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/new-york-islanders-t42.htm#66</comments>
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		<item>
			<title>Montreal Canadien</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/montreal-canadien-t41.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Georges Laraque         R   31 1500000   4   50  60  53  68  68  83  64  70  63  50  75  97  54  73  70  

Tom Kostopoulos         R   29 900000    2   59  58  55  71  72  73  75  74  60  56  74  76  57  72  68  

Mathieu Dandenault      R   33 1725000   2   59  61  63  71  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:06:22 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/montreal-canadien-t41.htm#65</comments>
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		<item>
			<title>Minessota Wild</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/minessota-wild-t40.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Owen Nolan              R   36 2750000   3   74  73  73  73  70  76  76  78  36  70  75  76  73  73  74  

Antti Miettinen         R   27 2333333   4   68  72  70  72  74  64  78  71  79  66  48  74  70  70  72  

Corey Locke             R   24 495000    2   59  63  61  49  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:04:42 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/minessota-wild-t40.htm#64</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/minessota-wild-t40.htm</guid>
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		<item>
			<title>Los Angeles Kings</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/los-angeles-kings-t39.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Wayne Simmonds          R    19 821667*   4   44  45  46  41  42  38  57  55  58  45  43  37  45  40  51  

Patrick O'Sullivan      R    23 1050000   4   65  65  66  61  59  48  74  65  70  67  51  58  65  56  66  

Raitis Ivanans          R    29 600000*   3   30  31  30  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:03:14 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/los-angeles-kings-t39.htm#63</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/los-angeles-kings-t39.htm</guid>
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		<item>
			<title>Florida Panthers</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/florida-panthers-t38.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Nathan Horton           R  FLA 23 4000000   6   76  78  75  68  68  64  77  76  58  73  62  73  76  66  74  

Brady Calla             R  FLA 20 603333*   4   43  46  42  44  44  40  57  42  70  26  54  48  43  42  53  

Brett McLean            R  FLA 29 1700000   3   69  71  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 03:01:58 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/florida-panthers-t38.htm#62</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/florida-panthers-t38.htm</guid>
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		<item>
			<title>Edmonton Oilers</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/edmonton-oilers-t37.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ales Hemsky             R   24 4100000   5   70  80  81  65  70  57  85  75  81  64  61  64  77  64  73  

Zack Stortini           R   22 700000*   4   42  50  45  62  62  78  60  70  25  52  50  78  45  67  60  

Sam Gagner              R   18 875000    3   67  72  75  61  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:59:53 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/edmonton-oilers-t37.htm#61</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/edmonton-oilers-t37.htm</guid>
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		<item>
			<title>Detroit Red Wings</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/detroit-red-wings-t36.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Tomas Holmström         R   35 2250000   3   77  72  72  73  73  76  72  80  71  54  74  84  73  74  75  

Daniel Cleary           R   29 2800000   6   71  66  63  69  69  70  75  76  68  61  60  72  66  69  69  

Mikael Samuelsson       R   31 1200000   2   76  70  76  67  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:58:41 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/detroit-red-wings-t36.htm#60</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/detroit-red-wings-t36.htm</guid>
		</item>
		<item>
			<title>Dallas Stars</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/dallas-stars-t35.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Loui Eriksson           R   22 1600000   3   59  72  73  61  62  58  77  68  85  70  48  63  68  60  69  

Vojtech Polak           R   23 530000*   1   63  63  70  60  59  56  73  62  68  51  48  56  65  58  64  

Joel Lundqvist          R   26 725000*   2   61  65  63  59  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:57:35 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/dallas-stars-t35.htm#59</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/dallas-stars-t35.htm</guid>
		</item>
		<item>
			<title>Colombus Blue Jackets</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/colombus-blue-jackets-t34.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Stefan Legein           R   19 845833*   4   42  43  42  43  44  47  58  55  65  47  42  38  42  44  53  

Alexandre Picard        R   22 1000000   3   63  67  66  58  58  54  68  62  73  56  49  53  65  56  63  

Kristian Huselius       R   29 4750000   5   73  79  77  71  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:56:18 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/colombus-blue-jackets-t34.htm#58</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/colombus-blue-jackets-t34.htm</guid>
		</item>
		<item>
			<title>Colorado Avalanches</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/colorado-avalanches-t33.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Ian Laperriere          R   34 1150000   2   69  69  63  76  76  79  72  80  39  78  87  77  67  77  74  

Milan Hejduk            R   32 3900000   3   83  76  80  64  67  62  83  76  87  78  76  70  79  64  76  

Marek Svatos            R   26 2000000   3   79  74  80  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:55:10 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/colorado-avalanches-t33.htm#57</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/colorado-avalanches-t33.htm</guid>
		</item>
		<item>
			<title>Chicago Blackhawks</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/chicago-blackhawks-t32.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Dustin Byfuglien        R   23 3000000   4   75  66  73  68  71  71  68  72  43  56  48  76  71  70  68  

Patrick Kane            R   19 875000    3   74  81  78  67  67  62  81  77  76  55  58  63  77  65  74  

Kris Versteeg           R   22 491667    2   63  64  67  64  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:54:01 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/chicago-blackhawks-t32.htm#56</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/chicago-blackhawks-t32.htm</guid>
		</item>
		<item>
			<title>Carolina Hurricanes</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/carolina-hurricanes-t31.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Scott Walker            R   34 2500000   3   75  73  71  75  73  77  74  77  69  59  82  85  73  75  74  

Wade Brookbank          R   30 475000*   2   26  26  34  68  68  80  65  75  25  56  67  80  28  72  60  

Patrick Eaves           R   24 1400000   4   76  71  71  69  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:47:12 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/carolina-hurricanes-t31.htm#54</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/carolina-hurricanes-t31.htm</guid>
		</item>
		<item>
			<title>Calgary Flames</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/calgary-flames-t30.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Jarome Iginla           R   30 7000000   6   89  83  86  75  76  78  86  82  62  70  88  85  86  76  82  

Mike Cammalleri         R   26 3350000   2   76  73  78  66  67  63  78  75  76  69  63  69  75  65  74  

Wayne Primeau           R   32 1400000   3   59  65  65  73  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:46:01 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/calgary-flames-t30.htm#53</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/calgary-flames-t30.htm</guid>
		</item>
		<item>
			<title>Buffalo Sabres</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/buffalo-sabres-t29.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Maxim Afinogenov        R   28 3333333   2   79  79  85  67  67  62  88  78  49  66  64  72  81  65  75  

Ales Kotalik            R   29 2333333   2   80  72  76  69  70  67  79  76  62  68  55  70  76  68  73  

Jason Pominville        R   25 1033333   2   76  78  77  68  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:44:46 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/buffalo-sabres-t29.htm#52</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/buffalo-sabres-t29.htm</guid>
		</item>
		<item>
			<title>Boston Bruins</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/boston-bruins-t28.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Chuck Kobasew           R   26 2333333   4   69  69  69  71  73  72  76  75  69  64  66  72  69  72  74  

Phil Kessel             R   20 850000    2   69  69  71  61  56  56  77  68  82  68  60  59  69  57  70  

Blake Wheeler           R   21 850000*   4   61  62  58  53  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:43:38 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/boston-bruins-t28.htm#51</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/boston-bruins-t28.htm</guid>
		</item>
		<item>
			<title>Atlanta Trashers</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/atlanta-trashers-t27.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Bryan Little            R   20 850000    3   63  66  65  62  60  59  64  59  63  63  58  62  64  60  66  

Colby Armstrong         R   25 1200000   2   67  71  71  70  70  74  72  77  52  53  68  74  69  71  71  

Jason Williams          R   27 2200000   2   71  78  77  67  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:42:28 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/atlanta-trashers-t27.htm#50</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/atlanta-trashers-t27.htm</guid>
		</item>
		<item>
			<title>Anaheim Ducks</title>
			<link>http://rnhs.forumactif.com/roster-update-f24/anaheim-ducks-t26.htm</link>
			<dc:creator>Be_SeRiOuS</dc:creator>
			<description>Name                    Po Tea Ag Salary    Ctr SH  PL  ST  CH  PO  HI  SK  EN  PE  FA  LE  St  OF  DF  OA  

----------------------- -- --- -- --------- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- --- 

Jason King              R   26 600000    5   70  65  69  59  57  55  71  66  75  52  56  64  68  57  66  

Chad Painchaud          R   22 563333*   2   38  42  41  42  44  43  54  48  73  35  42  42  40  43  49  

Corey Perry             R   23 5325000   6   75  78  79  70  ...</description>
			<category>Roster Update</category>
			<pubDate>Fri, 02 Jan 2009 02:33:55 GMT</pubDate>
			<comments>http://rnhs.forumactif.com/roster-update-f24/anaheim-ducks-t26.htm#49</comments>
			<guid>http://rnhs.forumactif.com/roster-update-f24/anaheim-ducks-t26.htm</guid>
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